Hemp Whey Milkshake (low carb)

Name: Hemp Whey Milkshake (low carb) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 scoop whey protein (vanilla or chocolate); 1 cup Tempt hemp milk (no sugar added); 1/2 cup unsweetened kefir; Sweetener; Flavorings (optional - coffee crystals almond extract coconut extract peppermint extract etc); 1 scoop (4T) Benefiber

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 scoop whey protein (vanilla or chocolate)1 cup Tempt hemp milk (no sugar added)1/2 cup unsweetened kefirSweetenerFlavorings (optional - coffee crystals, almond extract, coconut extract, peppermint extract, etc)1 scoop (4T) Benefiber

Directions

Add all ingredients into blender
Add ice (about 8-10 cubes)
Whir till smooth
Drink slowly to avoid ice-cream headache!

OR
Just add ingredients to shaker bottle, no ice, shake and enjoy! Yum!

Servings Per Recipe: 1

Nutritional Info Amount Per Serving