BBQ Chicken Sandwich

Name: BBQ Chicken Sandwich Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: - Chicken Breast no skin 3 unit (yield from 1 lb ready-to-cook; - S&W Stewed Tomatoes with celery onions and bell pepper 2 cup (1 - 14.5 oz can); - *KC Masterpiece Original Barbque Sauce 1 cup (or BBQ sauce of choice; - BBQ Spice Rub 2 Tbsp; -Hamburger Buns 4

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 4

Ingredients

- Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook - S&W Stewed Tomatoes with celery, onions, and bell pepper, 2 cup (1 - 14.5 oz can)- *KC Masterpiece Original Barbque Sauce, 1 cup (or BBQ sauce of choice- BBQ Spice Rub 2 Tbsp-Hamburger Buns, 4

Directions

Take leftover cooked chicken breast and shred it into stock pot. Add the stewed tomatoes, barbque sauce, and spice rub. Stir. Let cook for 30 minutes to let flavors mix and thicken up. Serve on a hamburger bun or great over a salad.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LAURIEWY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 213.6
Total Fat: 0.7 g
Cholesterol: 30.9 mg
Sodium: 784.6 mg
Total Carbs: 37.0 g
Dietary Fiber: 2.0 g
Protein: 13.3 g

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