Cabbage & Carrot Fried Rice

Name: Cabbage & Carrot Fried Rice Recipe
Yield: 4
Ingredients: 2 cups brown rice cooked; 2 eggs scrambled; 1/2 onion chopped; 2 cloves garlic; 1 carrot diced; 1 cup cabbage chopped; 1 tbsp. Olive oil; 1 tbsp. soy sauce

(1)

Number of Servings: 4

Ingredients

2 cups brown rice, cooked2 eggs, scrambled1/2 onion, chopped2 cloves garlic1 carrot, diced1 cup cabbage, chopped1 tbsp. Olive oil 1 tbsp. soy sauce

Directions

Saute onion, garlic and carrots in olive oil until transparent. Add cabbage and continue to saute until soft, yet crisp. Add rice and blend well. Add soy sauce and continue stirring. Fold in the scrambled egg.

Makes (4) 3/4-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DANDELION_WINGS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 195.7
Total Fat: 6.6 g
Cholesterol: 93.5 mg
Sodium: 275.4 mg
Total Carbs: 28.1 g
Dietary Fiber: 3.2 g
Protein: 6.3 g

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Member Reviews

ALMONDS_RAISINS
I found this same recipe (with slight modifications) on recipezaar - Recipe #342129 - and we enjoyed it too.
It's an excellent source of Vitamin A, magnesium, and Selenium. - 12/17/08