ORIENTAL CHICKEN (FROM DENISE AUSTIN'S FLAT BELLY COOKBOOK)

Name: ORIENTAL CHICKEN (FROM DENISE AUSTIN''S FLAT BELLY COOKBOOK) Recipe
Yield: 6
Ingredients: 24 OZ BONELESS SKINLESS CHICKEN BREAST; 2 TBSP TAMARI REDUCED SODIUM SOY SAUCE; 2 TBSP OJ

Number of Servings: 6

Ingredients

24 OZ BONELESS SKINLESS CHICKEN BREAST2 TBSP TAMARI REDUCED SODIUM SOY SAUCE2 TBSP OJ

Directions

MARINADE CHICKEN BREAST IN OJ AND SOY SAUCE 30 MIN-OVERNIGHT. BAKE FOR 30 MIN AT 400 DEGREES.

Serving Size: MAKES (6) 3 OZ SERVINGS

Number of Servings: 6

Recipe submitted by SparkPeople user MINDI680.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 131.9
Total Fat: 1.4 g
Cholesterol: 65.7 mg
Sodium: 307.0 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.0 g
Protein: 26.9 g

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