Fiber Muffins
- Number of Servings: 12
Ingredients
1 cup whole wheat flour1/8 cup sugar1/3 cup flax seed1/2 tbsp baking powder2 cups of Fibre One cereal1 1/4 cup 1% milk2 large eggs1/4 cup canola oil1/2 cup raisins
1. Stir together flour, ground flax seed, sugar & baking powder. Set aside.
2. In a large mixing bowl, combine Fibre One cereal and milk. Let stand about 2 min or until cereal softens. Add eggs & oil & mix well. Add flour mixture & raisins, stirring until combined. Pour into 12 muffin tins coated with cooking spray.
3. Bake @ 400 F about 20 min or until golden brown.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LAURAZED.
2. In a large mixing bowl, combine Fibre One cereal and milk. Let stand about 2 min or until cereal softens. Add eggs & oil & mix well. Add flour mixture & raisins, stirring until combined. Pour into 12 muffin tins coated with cooking spray.
3. Bake @ 400 F about 20 min or until golden brown.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LAURAZED.
Nutritional Info Amount Per Serving
- Calories: 240.1
- Total Fat: 16.6 g
- Cholesterol: 32.3 mg
- Sodium: 102.2 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 6.7 g
- Protein: 5.2 g
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