chaas

  • Number of Servings: 1
Ingredients
yogurt 0.25 cup dash of salt cup of water
Directions


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TIME2CHANGEGIRL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 37.4
  • Total Fat: 2.0 g
  • Cholesterol: 8.0 mg
  • Sodium: 187.9 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.1 g

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