Salmon Croquettes
- Number of Servings: 4
Ingredients
light mayonnaise-4Tlemon juice 1T +1tdijon mustard-2 1/2 tscallions-1/4 cup choppedred bell pepper-2T choppedgarlic powder-1/2 tsalt- 1/4 t + 1/8 tpepper- 1/8 tboneless, skinless pink salmon-12 ozegg, slightly beatenpanko-1ccanola oil-1Tparsley-1T choppedcapers-1t choppedgarlic-1/2 t chopped
1. Combine 2 tablespoons mayonnaise, 1 tablespoon juice, 1 1/2 teaspoons mustard, and next 7 ingredients (through egg), stirring well. Add panko; toss. Shape mixture into 8 (3-inch) patties.
2. Heat oil in a large skillet over medium heat. Add patties; cook 5 minutes on each side or until browned.
3. Combine remaining mayonnaise, juice, and mustard with parsley, capers, garlic, and salt, stirring well.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SIDSWIFE.
2. Heat oil in a large skillet over medium heat. Add patties; cook 5 minutes on each side or until browned.
3. Combine remaining mayonnaise, juice, and mustard with parsley, capers, garlic, and salt, stirring well.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SIDSWIFE.
Nutritional Info Amount Per Serving
- Calories: 241.7
- Total Fat: 11.8 g
- Cholesterol: 76.3 mg
- Sodium: 854.4 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 1.1 g
- Protein: 19.1 g
Member Reviews