Jamaican Me Crazy Chili
- Number of Servings: 10
Ingredients
1.5 lbs ground turkey1 tsp. Olive Oil 1.5 cups chopped onion2 cups chopped yellow pepperOnions, raw, 1.5 cup, chopped1 Tbsp. cumin 1 Tbsp. hot paprika1 Tbsp. chili powder2 tsp. sugar½ tsp. salt½ tsp. ground cloves2 14.5 ounce cans stewed tomatoes1 15 ounce can kidney beans, drained1 15 ounce can black beans, drained1 15 ounce can cannellini beans, drained1 6 ounce can tomato paste2 Tbsp. balsamic vinegar
1. Place ground turkey in large, deep skillet. Cook over medium-high heat until evenly brown. Drain and set aside.
2. Coat a large Dutch oven with cooking spray, and place over medium-high heat. When pan is hot, cook the onion and garlic in olive oil until the onion is tender. Add the yellow pepper, and cook until tender. Season with cumin, paprika, chili powder, sugar, salt, and cloves. Stir in the stewed tomatoes, kidne beans, black beans, and canellinie beans. Pour in water to cover. Bring to a boil, then stir in the meat and tomotoe paste. Bring to a boil and simmer for 30 minute or longer.
3. Remove from heat , stir in the vinegar. If desired, top with fresh cilantro.
Serving Size: Makes about 10 1.5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CARKRAUSE.
2. Coat a large Dutch oven with cooking spray, and place over medium-high heat. When pan is hot, cook the onion and garlic in olive oil until the onion is tender. Add the yellow pepper, and cook until tender. Season with cumin, paprika, chili powder, sugar, salt, and cloves. Stir in the stewed tomatoes, kidne beans, black beans, and canellinie beans. Pour in water to cover. Bring to a boil, then stir in the meat and tomotoe paste. Bring to a boil and simmer for 30 minute or longer.
3. Remove from heat , stir in the vinegar. If desired, top with fresh cilantro.
Serving Size: Makes about 10 1.5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CARKRAUSE.
Nutritional Info Amount Per Serving
- Calories: 268.8
- Total Fat: 5.9 g
- Cholesterol: 48.0 mg
- Sodium: 826.3 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 8.9 g
- Protein: 22.8 g
Member Reviews