Chicken Chow Mein Ida
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Western Family Chow Mein Vegetables, 4 serving Mushrooms, 2 oz Orange Chicken (Hart), 1.5 serving Chicken Chow Mein W Meat and sauce, 3 serving Water, bottled, 0.25 serving
Mic everything together.
Serving Size: Makes 7 1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user OUTDOORGIRL66.
Serving Size: Makes 7 1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user OUTDOORGIRL66.
Nutritional Info Amount Per Serving
- Calories: 144.3
- Total Fat: 6.2 g
- Cholesterol: 28.9 mg
- Sodium: 180.1 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.9 g
- Protein: 7.6 g
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