Banana-Mango bread

Name: Banana-Mango bread Recipe
Prep time: 90 min
Cook time: 50 min
Total time: 140 min
Yield: 20
Ingredients: 1 cup whole wheat pastry flour; 1/2 cup rice bran flour; 1 cup reg. flour; 1 tsp salt; 1 tsp baking soda; 1 tsp cinnamon; 2 over ripe bananas; 1 mango peeled and cubed; 3 lg eggs; 1 cup canola oil; 1/2 cup splenda sugar blend for baking; 1/2 cup agave syrup/nectar; 1 tsp vanilla or almond extract

Minutes to Prepare: 90
Minutes to Cook: 50

Number of Servings: 20

Ingredients

1 cup whole wheat pastry flour1/2 cup rice bran flour1 cup reg. flour1 tsp salt1 tsp baking soda1 tsp cinnamon2 over ripe bananas1 mango peeled and cubed3 lg eggs1 cup canola oil1/2 cup splenda sugar blend for baking1/2 cup agave syrup/nectar1 tsp vanilla or almond extract

Directions

Combine flours, salt, baking soda and cinnamon and set aside. In large bowl mash fruit add eggs, oil, splenda, agave nectar (1/2 cup) . Stir in flour mixture until blended, do not over beat. Divide batter into 2 greased loaf pans or greased and floured bundt pan. Bake at 350 for approx. 50 min. test with toothpick if batter sticks to toothpick then bake additional 5 min increments watching closely. Test frequently. Even better the next day or two later!

Serving Size: Makes 2 - 10 serving loaves or 1 bundt cake

Number of Servings: 20

Recipe submitted by SparkPeople user JUDYMA62.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 179.8
Total Fat: 12.5 g
Cholesterol: 27.8 mg
Sodium: 190.5 mg
Total Carbs: 15.6 g
Dietary Fiber: 1.9 g
Protein: 2.6 g

More Recipes Like This

TIME15

CALS49

(134 ratings)

Broiled Cinnamon Peaches

Packed with flavor but not carbs, this dessert is sure to please!Submitted by: SLAPOJACKS

CALORIES 48.8 FAT 1.3 PROTEIN 0.4 CARBS 10.6 FIBER 2.5

TIME2

CALS143

(269 ratings)

1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by: KRISKOVA

CALORIES 143.4 FAT 2.2 PROTEIN 2.1 CARBS 31.3 FIBER 1.9

TIME12

CALS89

(128 ratings)

Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG

CALORIES 88.8 FAT 3.5 PROTEIN 1.2 CARBS 14.7 FIBER 0.6

TIME0

CALS99

(184 ratings)

Mousse a la Banana RECIPE

This creamy dessert is low in saturated fat, cholesterol, and sodium.Submitted by:

CALORIES 98.9 FAT 1.4 PROTEIN 4.6 CARBS 17.9 FIBER 0.8

TIME45

CALS132

(447 ratings)

Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES 131.6 FAT 1.7 PROTEIN 2.8 CARBS 28.5 FIBER 1.4

Member Reviews

MAGICGIRL21
sounds great - 4/17/11