Boca "Hamburger" Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Boca Burger Original1 Mission Tortilla 98%Fat Free Plus1 large pickle spear (or 2 small)2 TBSP chopped onion1/4 cup chopped lettuceSecret Sauce:1 Tbsp reduced fat mayonnaise1/2 tsp ketchup1/2 tsp yellow mustard
1. Cook Boca Burger according to package directions. (I put in pan coated with cooking spray on medium heat for 10 minutes, turning occasionally.)
2. While burger is cooking, cut pickle, onion and lettuce. Make "secret sauce": mix mayonnaise, ketchup and mustard together.
3. When burger is cooked, cut into small pieces or slices. 4. Heat tortilla in pan till warm.
5. Spread Boca Burger down center of tortilla, leaving 2 inches on one end. Spread "secret sauce" over boca burger, top with pickle spear, onions and lettuce.
Roll up like a burrito and enjoy!!
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user MERRYCHEF.
2. While burger is cooking, cut pickle, onion and lettuce. Make "secret sauce": mix mayonnaise, ketchup and mustard together.
3. When burger is cooked, cut into small pieces or slices. 4. Heat tortilla in pan till warm.
5. Spread Boca Burger down center of tortilla, leaving 2 inches on one end. Spread "secret sauce" over boca burger, top with pickle spear, onions and lettuce.
Roll up like a burrito and enjoy!!
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user MERRYCHEF.
Nutritional Info Amount Per Serving
- Calories: 286.6
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,349.3 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 10.0 g
- Protein: 23.7 g
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