Jamie Eason's Turkey Meatloaf Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
*Quaker Oats - Quick 1 Minute - Dry, 1 cup egg white, fresh, 3 large Onions, raw, 1 cup, chopped Celery, raw, 1 cup, diced *Jenni-O Extra Lean Ground Turkey Breast, 2.5 lbs*Ground cumin, 0.5 tsp *Herb - Thyme, Dried Ground (1 tsp), 1 gram *Mustard Yellow, Emirel's Mellow Yellow (1tsp/5g), 2 tsp *Black pepper (spice) 2 tsp *Chipotle pepper, ground, 2 tspSalt, 1 tsp Garlic powder, 2 tbsp (remove)
combine all dry ingredients and mix up
add chopped veggies and ground turkey and egg whites
mix well
Spray non stick spray on muffin tin
Fill each spot with baseball sized amount of turkey mixture
Bake at 375 degrees for 40 min
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ANEWAMANDA.
add chopped veggies and ground turkey and egg whites
mix well
Spray non stick spray on muffin tin
Fill each spot with baseball sized amount of turkey mixture
Bake at 375 degrees for 40 min
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ANEWAMANDA.
Nutritional Info Amount Per Serving
- Calories: 142.1
- Total Fat: 1.8 g
- Cholesterol: 45.8 mg
- Sodium: 283.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.3 g
- Protein: 24.0 g
Member Reviews
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CD13413290
I've made these a few times before... This time around, I didn't have celery, so I added 8oz of chopped mushrooms and a few chopped baby carrots for flavor. also added tomato paste and worcestershire sauce for added flavor.
I used 19oz of meat - not 40, portioned into 12 muffins. - 1/16/13