Jamie Eason's Turkey Meatloaf Muffins

(16)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
*Quaker Oats - Quick 1 Minute - Dry, 1 cup egg white, fresh, 3 large Onions, raw, 1 cup, chopped Celery, raw, 1 cup, diced *Jenni-O Extra Lean Ground Turkey Breast, 2.5 lbs*Ground cumin, 0.5 tsp *Herb - Thyme, Dried Ground (1 tsp), 1 gram *Mustard Yellow, Emirel's Mellow Yellow (1tsp/5g), 2 tsp *Black pepper (spice) 2 tsp *Chipotle pepper, ground, 2 tspSalt, 1 tsp Garlic powder, 2 tbsp (remove)
Directions
combine all dry ingredients and mix up

add chopped veggies and ground turkey and egg whites

mix well

Spray non stick spray on muffin tin

Fill each spot with baseball sized amount of turkey mixture

Bake at 375 degrees for 40 min

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user ANEWAMANDA.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 142.1
  • Total Fat: 1.8 g
  • Cholesterol: 45.8 mg
  • Sodium: 283.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 24.0 g

Member Reviews
  • CD13413290
    I've made these a few times before... This time around, I didn't have celery, so I added 8oz of chopped mushrooms and a few chopped baby carrots for flavor. also added tomato paste and worcestershire sauce for added flavor.
    I used 19oz of meat - not 40, portioned into 12 muffins. - 1/16/13
  • LISBETH636
    I finally made this with ground chicken and I must say they taste significantly better than with turkey, although both are good. I also like to add a little green bell pepper to mine. It gives it an extra kick and helps me add some more veggies into my day. - 7/18/12
  • SPARKINGCASSIE
    Easy to make. Flavor is ok to good. I took a tip from FITWHIT and baked them on a cookie sheet vs muffin pan for easy cleaning. I also use an ice cream scoop to make the balls because I find ground turkey sticks to my hands when handling. - 9/27/11
  • ~PAMELA~
    LOVE these! I make a double batch and I like to freeze them and take one or two out when I need them, very quick and easy!!! - 9/16/11
  • VANESSAVOS13
    I added dried cranberries and sage and they are like thanksgiving, mmmm! I also made mine on a cookie sheet with parchment to make for easier cleanup. - 11/26/14
  • IMLUVN8
    I made mine smaller & ended up with 19 of them. They are really good.
    I've been eating them for breakfast this week. YUM! - 2/21/13
  • IAMBELLASMOM
    Delicious!! I used fresh thyme and fresh garlic - but I'm sure it's just as good with the dry spices. Also, I threw in a 1/2 TBSP of chia seeds, hoping they would help to fill me up until lunchtime. - 5/2/12
  • FIGURE_1
    Very yummy and so simple to make - 11/26/11
  • CHACHAROO
    Very easy and tasty. Didn't have muffin tin bit made in non stick pan! - 9/20/11
  • DRUCHII
    I make these quite often for after lifting! Yummy and quick protein! - 9/3/11
  • CD5977617
    Pretty good. I thought they were a little bland so next time I’m adding more spices to it to kick it up a notch. - 8/29/11
  • ANJI_RAE
    I love this recipe and it's SO easy!! It's a staple of my meal prep Sundays!! - 8/2/11
  • JULIANAM
    Loved them! Very easy to make and perfect for adding to dinner or lunch - 5/22/11