Fried rice
- Number of Servings: 8
Ingredients
brown rice cooked 3 cups2 eggs whites2 medium carrots dicessmall onion1/4 cup canola oilsoy sauce 2 tbsp
cook rice per directions on package
dice onion and carrots cook in skittle with canola oil until tender. Add egg whites stir then add rice and soy sauce. Simmer for less than 5 minutes and serve.
Serving Size: makes 4-5 cup servings size 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user SLIMGAL10.
dice onion and carrots cook in skittle with canola oil until tender. Add egg whites stir then add rice and soy sauce. Simmer for less than 5 minutes and serve.
Serving Size: makes 4-5 cup servings size 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user SLIMGAL10.
Nutritional Info Amount Per Serving
- Calories: 141.2
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 245.3 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.2 g
- Protein: 2.8 g
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