Roasted Brussels Sprouts with Red Wine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:1lb brussel sprouts, trimmed and washed1/4 cup balsamic vinegar1/4 cup red wine3/4 teaspoon salt1/2 teaspoon black pepperCooking SprayYou end up with a 1/3 of a cup of dressing left over (you barley used any), so I showed that in my calculations. You save about 40 calories per serving, nice. Brussels Sprouts don't soak up the marinade like you'd think it would.
Preheat an oven to 400 degrees. Toss the washed and dried brussel sprouts with balsamic vinegar and wine so that all the skin gets wet.
Spray the cooking Spray and lay the brussel sprouts out on a baking tray (spray the baking tray too). Sprinkle the top with salt and pepper and bake for about 40-45 minutes until the edges are crispy. If the brussel sprouts in the center cook slower than at the edge, toss around the contents of the pan about halfway through.
All done!
Serving Size: 5 Sprouts per person (4 servings)
Number of Servings: 4
Recipe submitted by SparkPeople user SHELBSYD.
Spray the cooking Spray and lay the brussel sprouts out on a baking tray (spray the baking tray too). Sprinkle the top with salt and pepper and bake for about 40-45 minutes until the edges are crispy. If the brussel sprouts in the center cook slower than at the edge, toss around the contents of the pan about halfway through.
All done!
Serving Size: 5 Sprouts per person (4 servings)
Number of Servings: 4
Recipe submitted by SparkPeople user SHELBSYD.
Nutritional Info Amount Per Serving
- Calories: 44.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 462.0 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 3.7 g
- Protein: 3.2 g
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