Lemon Garlic Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Garlic puree1 x lemon juice1 x Chicken breastsalt and pepper to taste
1. Smear the chicken with the garlic puree.
2. Squeeze the lemon over the top.
3. Season to taste with salt and pepper.
4. Cook in an oven 200 deg cel for 15 mins or until cooked.
5. Serve with salad.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user IMAGINEDPM.
2. Squeeze the lemon over the top.
3. Season to taste with salt and pepper.
4. Cook in an oven 200 deg cel for 15 mins or until cooked.
5. Serve with salad.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user IMAGINEDPM.
Nutritional Info Amount Per Serving
- Calories: 281.6
- Total Fat: 2.9 g
- Cholesterol: 136.9 mg
- Sodium: 448.9 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.2 g
- Protein: 54.7 g
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