Spicy Cornflake Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 oz hot blend shredded cheese4 tbsp parmesan cheese2 cups corn flakes32 oz chicken breast
crush cornflakes
add cheeses
put 1/4 of mixture on bottom of pan
place chicken pieces on top
pour remaining mixture over chicken
cook on 350 for 30-45min or until chicken is done
Serving Size: makes 8 4oz pcs of chicken
Number of Servings: 8
Recipe submitted by SparkPeople user DVARGAS105.
add cheeses
put 1/4 of mixture on bottom of pan
place chicken pieces on top
pour remaining mixture over chicken
cook on 350 for 30-45min or until chicken is done
Serving Size: makes 8 4oz pcs of chicken
Number of Servings: 8
Recipe submitted by SparkPeople user DVARGAS105.
Nutritional Info Amount Per Serving
- Calories: 172.5
- Total Fat: 3.1 g
- Cholesterol: 70.7 mg
- Sodium: 198.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.3 g
- Protein: 28.4 g
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