vegan mashed potatoes
- Number of Servings: 6
Ingredients
6 medium russet potatoes, peeled and cut up2 Tbs Earth Balance Whipped Buttery Spread2 cloves garlic, peeled and crushed. 1/2 cup vegetable brothsalt and pepper to taste
Boil the potatoes with the garlic cloves until potatoes are tender.
Drain and mash
Mash in the Earth Balance and slowly add the hot broth until the desired mashed potato consistance is achieved.
Salt and pepper at will.
Serving size: 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user MADDY_AVENA.
Drain and mash
Mash in the Earth Balance and slowly add the hot broth until the desired mashed potato consistance is achieved.
Salt and pepper at will.
Serving size: 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user MADDY_AVENA.
Nutritional Info Amount Per Serving
- Calories: 163.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 81.8 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 2.8 g
- Protein: 2.9 g
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