Faux French Toast Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 c. oat flour (grind old fashioned oats)24 egg whites/ 3 cups liquid egg white1 scoop wheyCinnamon and Vanilla extract to taste2 scoops (protein powder scoops) Splenda
Blend oats into flour. In a large mixing bowl, combine all ingredients. Whip until slightly fluffy. Bake in a 350* preheated oven about 30 minutes or until tooth pick comes out clean.
*Spice/extract measurements are to taste.
Makes 12 bars.
Number of Servings: 12
Recipe submitted by SparkPeople user TOOTSY584.
*Spice/extract measurements are to taste.
Makes 12 bars.
Number of Servings: 12
Recipe submitted by SparkPeople user TOOTSY584.
Nutritional Info Amount Per Serving
- Calories: 101.9
- Total Fat: 1.3 g
- Cholesterol: 4.7 mg
- Sodium: 119.5 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 2.0 g
- Protein: 11.5 g
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