Banana Berry Protein Shake

Name: Banana Berry Protein Shake Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: * *AMP Wheybolic Extreme 60 (Strawberry) (3 Scoops) .1666 serving (remove); * Banana fresh 1 medium (7 to 7-7/8 long) (remove); * Almond Breeze Almond Milk Original 8 oz (remove); * *Food Lion Berry Mix Frozen Fruit .34 cup (remove)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

* *AMP Wheybolic Extreme 60 (Strawberry) (3 Scoops), .1666 serving (remove) * Banana, fresh, 1 medium (7" to 7-7/8" long) (remove) * Almond Breeze Almond Milk, Original, 8 oz (remove) * *Food Lion Berry Mix Frozen Fruit, .34 cup (remove)

Directions

blend! enjoy!

Serving Size: 1.5 tall glasses

Number of Servings: 1

Recipe submitted by SparkPeople user UMA2011.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 239.0
Total Fat: 3.5 g
Cholesterol: 2.5 mg
Sodium: 192.8 mg
Total Carbs: 42.7 g
Dietary Fiber: 6.0 g
Protein: 12.5 g

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