HCG Phase 2 - Ryans (modified) Steak Marinade

Name: HCG Phase 2 - Ryans (modified) Steak Marinade Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1/8 c. Balsamic vinegar; 1/8 c. Soy Sauce; 1/8 c. Bragg's Liquid Aminos; 3/4 T. Garlic minced; 1 T. Rosemary finely chopped; 1 T. Black Pepper; 1/4 c. Water

(1)

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1/8 c. Balsamic vinegar1/8 c. Soy Sauce1/8 c. Bragg's Liquid Aminos3/4 T. Garlic, minced1 T. Rosemary, finely chopped1 T. Black Pepper1/4 c. Water

Directions

Add all ingredients together and pour over meat. Let marinade for at least 3 hours, overnight is best.

Serving Size: Marinade makes enough for 1 Flank Steak or 4 - 6 Steaks

Number of Servings: 1

Recipe submitted by SparkPeople user POOKIEPAM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 65.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 3,774.4 mg
Total Carbs: 1,210.7 g
Dietary Fiber: 1.9 g
Protein: 3,724.8 g

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Member Reviews

CD13787525
You can use Walden farms marinades and use it in any phase - 3/25/13
JIBBIE49
Yum - 1/30/12
AFARRIS1976
This is the BEST steak marinade ever! I left out the soy sauce and it was so good. Thanks for posting it. - 7/9/11