HCG Phase 2 - Ryans (modified) Steak Marinade
(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1/8 c. Balsamic vinegar1/8 c. Soy Sauce1/8 c. Bragg's Liquid Aminos3/4 T. Garlic, minced1 T. Rosemary, finely chopped1 T. Black Pepper1/4 c. Water
Directions
Add all ingredients together and pour over meat. Let marinade for at least 3 hours, overnight is best.

Serving Size: Marinade makes enough for 1 Flank Steak or 4 - 6 Steaks

Number of Servings: 1

Recipe submitted by SparkPeople user POOKIEPAM.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 65.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,774.4 mg
  • Total Carbs: 1,210.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 3,724.8 g

Member Reviews
  • CD13787525
     You can use Walden farms marinades and use it in any phase - 3/25/13
  • JIBBIE49
     Yum - 1/30/12
  • AFARRIS1976
     This is the BEST steak marinade ever! I left out the soy sauce and it was so good. Thanks for posting it. - 7/9/11



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