chicken vegetable soup

Name: chicken vegetable soup Recipe
Yield: 8
Ingredients: 3 lb chicken breast; 32 oz chicken broth low sodium; 32 oz water; 2 cups frozen green beans; 1 1/2 cups raw carrots; 1/2 cup mixed (yellow red green) frozen peppers; 3 whole bay leaves; 1 tsp cayenne and/or 1 tsp dried red pepper flakes; 1 tbsp thyme; 1 tsp black pepper; 1-2 tbsp Italian seasoning

Number of Servings: 8

Ingredients

3 lb chicken breast32 oz chicken broth, low sodium32 oz water2 cups frozen green beans1 1/2 cups raw carrots1/2 cup mixed (yellow, red, green) frozen peppers3 whole bay leaves1 tsp cayenne and/or 1 tsp dried red pepper flakes1 tbsp thyme1 tsp black pepper1-2 tbsp Italian seasoning

Directions

slow cooker--High for 4-6 hours, Low for 8-10 hours

Serving Size: 8 bowls

Number of Servings: 8

Recipe submitted by SparkPeople user CGBHMH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 216.6
Total Fat: 2.6 g
Cholesterol: 100.1 mg
Sodium: 606.4 mg
Total Carbs: 6.6 g
Dietary Fiber: 2.2 g
Protein: 40.4 g

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