Velveeta Cheesy Chicken & Broccoli Rice, reduced fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb. boneless skinless chicken breasts, cut into bite-size pieces1 can (14-1/2 oz.) Swanson Natural Goodness chicken broth2 cups instant brown rice, uncooked1/2 lb. (8 oz.) Reduced Fat Velveeta, cut into 1/2-inch cubes1 pkg. (10 oz.) frozen chopped broccoli, thawed
COOK chicken in large nonstick skillet on medium-high heat 5 min. or until chicken is done.
STIR in broth. Bring to boil.
ADD rice, VELVEETA and broccoli; cover. Remove from heat. Let stand 10 min. Stir until VELVEETA is completely melted and mixture is well blended.
Number of Servings: 6
Recipe submitted by SparkPeople user FITVALGAL.
STIR in broth. Bring to boil.
ADD rice, VELVEETA and broccoli; cover. Remove from heat. Let stand 10 min. Stir until VELVEETA is completely melted and mixture is well blended.
Number of Servings: 6
Recipe submitted by SparkPeople user FITVALGAL.
Nutritional Info Amount Per Serving
- Calories: 170.8
- Total Fat: 4.6 g
- Cholesterol: 22.5 mg
- Sodium: 786.4 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.1 g
- Protein: 13.7 g
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