Cornmeal Spoon Bread!

Name: Cornmeal Spoon Bread! Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 16
Ingredients: gredients:; Servings:; 8-10; 2 shallots finely chopped; 2 cloves garlic minced; 3 tablespoons canned green chilies chopped; 2 cups milk; 1 cup cornmeal; 4 ounces monterey jack cheese shredded; 4 ounces cheddar cheese shredded; 1 cup unsalted butter; 1/4 cup maple syrup; salt; 5 eggs separated; Change Measurements: US | Metric; Directions:; Prep Time: 40 mins; Total Time: 1 3/4 hrs; 1 Preheat oven to 350�F.; 2 In a medium saucepan combine shallots garlic chilis and milk and bring just to a boil over medium high heat.; 3 Add cornmeal gradually while stirring constantly reduce heat and cook about 5 minutes until thickened.; 4 Remove pan from heat and stir in cheeses butter syrup and salt and set aside to cool.; 5 In a small beat egg yolks and stir into cooled cornmeal mixture.; 6 In another small bowl beat egg whites until they form stiff peaks fold into mixture.; 7 Pour into a buttered 2 quart casserole cover and bake 50- 60 minutes until golden brown and a knife inserted in the center comes out clean.; 8 Serve immediately.; Read more: https://www.food.com/recipe/chili-cheese-spoon-bread-23246#ixzz1K0uCv5vv

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 16

Ingredients

gredients:Servings:8-10 2 shallots, finely chopped 2 cloves garlic, minced 3 tablespoons canned green chilies, chopped 2 cups milk 1 cup cornmeal 4 ounces monterey jack cheese, shredded 4 ounces cheddar cheese, shredded 1 cup unsalted butter 1/4 cup maple syrup salt 5 eggs, separated Change Measurements: US | MetricDirections:Prep Time: 40 minsTotal Time: 1 3/4 hrs 1 Preheat oven to 350�F. 2 In a medium saucepan, combine shallots, garlic, chilis and milk and bring just to a boil over medium high heat. 3 Add cornmeal gradually while stirring constantly, reduce heat and cook about 5 minutes until thickened. 4 Remove pan from heat and stir in cheeses, butter, syrup and salt and set aside to cool. 5 In a small, beat egg yolks and stir into cooled cornmeal mixture. 6 In another small bowl beat egg whites until they form stiff peaks, fold into mixture. 7 Pour into a buttered 2 quart casserole, cover and bake 50- 60 minutes until golden brown and a knife inserted in the center comes out clean. 8 Serve immediately.Read more: https://www.food.com/recipe/chili-cheese-spoon-bread-23246#ixzz1K0uCv5vv

Directions

Serving Size: Since it's so rich, I cut it into 16ths.

Number of Servings: 16

Recipe submitted by SparkPeople user ASIEGLER0918.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 147.3
Total Fat: 8.6 g
Cholesterol: 76.8 mg
Sodium: 495.9 mg
Total Carbs: 13.8 g
Dietary Fiber: 0.7 g
Protein: 4.5 g

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