Mushroom garden soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
6 oz button mushrooms, sliced thin1 large onion, sliced thin2 tbsp olive oil2 tbsp soy sauce2 cloves garlic2 tbsp flour1 tbsp smoked paprika8 cups water2 cubes of "no chicken broth"2 large carrots, peeled and sliced2 handfuls of fresh baby spinach, chopped2 cups egg-free egg-style noodles
In a pot add olive oil, onion, mushrooms, and garlic. Toss to coat veggies. Cook over medium heat. When onions are starting to go translucent, add flour and mix to make a paste, all flour incorporated. Add all remaining ingredients except spinach and noodles. Cook for 20-30 minutes, when carrots are tender. Then add spinach + noodles, and cook for another 10 minutes when noodles are cooked and spinachs is nice and mushy.. it makes it good, i promise.
Serving Size: 8x 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TRACYPALERMINI.
Serving Size: 8x 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TRACYPALERMINI.
Nutritional Info Amount Per Serving
- Calories: 141.0
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 683.1 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.0 g
- Protein: 5.4 g
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