Healthy, high fiber, Chicken Nuggets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken Breast,All Bran Buds Cereal,Parmesan Cheese,Cooking spray
1. Preheat oven to 375 degrees
2. Spray cookie sheet with cooking spray
3. Chop chicken into bite size pieces
4. Crush All Bran Buds Cereal
5. Mix parmesan cheese with crushed cereal
6. Roll chicken bites in cereal
7. Place chicken bites on cookie sheet
8. Bake chicken for 20 minutes, turning chicken over halfway through cooking time
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DEVSANTA.
2. Spray cookie sheet with cooking spray
3. Chop chicken into bite size pieces
4. Crush All Bran Buds Cereal
5. Mix parmesan cheese with crushed cereal
6. Roll chicken bites in cereal
7. Place chicken bites on cookie sheet
8. Bake chicken for 20 minutes, turning chicken over halfway through cooking time
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DEVSANTA.
Nutritional Info Amount Per Serving
- Calories: 194.2
- Total Fat: 2.7 g
- Cholesterol: 70.4 mg
- Sodium: 267.2 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 9.8 g
- Protein: 29.8 g
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