Couscous salad (beans, corn, spinach, vinegrette)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
* Couscous, 1.25 cup, dry, yields (remove) * *Red Beans Great Value Brand, 1.25 cup (remove) * *frozen corn (NN) 1/2 cup, 2 serving (remove) * Olive Oil, 1 tbsp (remove) * Spinach, fresh, 2 cup (remove)# *Campbell's Chicken Broth 25% less sodium - 2/3 cup (150 ml), 2 serving (remove)
Cook couscous as directed and add in frozen corn and spinach to thaw and wilt, cover with lid.
Stir in oil, vinegar of choice, and drained beans and stir.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MANDCANE.
Stir in oil, vinegar of choice, and drained beans and stir.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MANDCANE.
Nutritional Info Amount Per Serving
- Calories: 165.9
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 224.4 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 3.4 g
- Protein: 6.5 g
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