Pina Colada Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 cup of old fashioned oats2 no calorie sweetener packetsdash salt1 cup almond breeze 40 calorie milk2/3 cup of crushed pineapple, lightly drained1/8 tsp of coconut oil3 tbsp of shredded sweetened coconutsplenda no calorie sweetener
In a medium pot, combine the oats, sweetener packets, salt, and almond breeze milk. Bring to a boil, then reduce to a simmer. Cook for 12-15 minutes, until it becomes thick and creamy. Remove from heat.
In slightly cooled oatmeal add the pineapple and coconut oil and mix well. Serve into a bowl.
On top, sprinkle 1 tablespoon of the shredded coconut and a little (about 1 tsp) of the granulate no calorie sweetener.
Serve warm. Refrigerate any leftovers....there most likely won't be any.
Serving Size: 3 servings of a good 1 cup each
Number of Servings: 3
Recipe submitted by SparkPeople user JULIEKAYE32.
In slightly cooled oatmeal add the pineapple and coconut oil and mix well. Serve into a bowl.
On top, sprinkle 1 tablespoon of the shredded coconut and a little (about 1 tsp) of the granulate no calorie sweetener.
Serve warm. Refrigerate any leftovers....there most likely won't be any.
Serving Size: 3 servings of a good 1 cup each
Number of Servings: 3
Recipe submitted by SparkPeople user JULIEKAYE32.
Nutritional Info Amount Per Serving
- Calories: 180.9
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 75.0 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 3.9 g
- Protein: 4.6 g
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