Berry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
.5 c Fat Free lactaid milk or non dairy milk.5 c Fat free vanilla yogurt1 c frozen Berries.5 cup cinnamon chex.5 cup water
Mix everything together in blender and more water to thin out if needed.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user HADDIEGO.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user HADDIEGO.
Nutritional Info Amount Per Serving
- Calories: 275.0
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 266.5 mg
- Total Carbs: 56.7 g
- Dietary Fiber: 6.0 g
- Protein: 10.8 g
Member Reviews