Shorba with Chickpeas

Name: Shorba with Chickpeas Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 10
Ingredients: 4 c vegetable broth; 4 c water; 1 onion chopped; 2 tsp turmeric; 2 tsp coriander; 2 T olive oil; 4 cup chopped kale; 2 T grated ginger root; 1 serrano pepper diced; 3 cloves garlic crushed; 2 potatoes diced; 1 c tomato sauce; Salt to taste; 2 cups cooked chickpeas

(1)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 10

Ingredients

4 c vegetable broth4 c water1 onion, chopped2 tsp turmeric2 tsp coriander2 T olive oil4 cup chopped kale2 T grated ginger root1 serrano pepper, diced3 cloves garlic, crushed2 potatoes, diced1 c tomato sauceSalt to taste2 cups cooked chickpeas

Directions

Saute onion in olive oil in a large pot. Add ginger, turmeric, coriander, the diced pepper, and crushed garlic. Saute a few more minutes. Add the broth, water, potatoes, and kale, and bring to a boil. Simmer for about 20 minutes, until the potatoes and kale are tender. Add the precooked (or canned) chickpeas and tomato sauce, and salt as desired. Simmer a few more minutes and serve with raita.

Serving Size: 10, 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ELSIESCRAN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 140.1
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 1,360.4 mg
Total Carbs: 24.2 g
Dietary Fiber: 4.7 g
Protein: 4.8 g

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