Grandma Bette's Turkey and Vegetable chili Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Onions, raw, 1 slice, medium (1/8" thick) Garlic, 1 clove *Peppers, sweet, red, fresh, 1 tbspGreen Peppers (bell peppers), 1 tbspJalapeno Peppers, .1 pepper Cabbage, fresh, 1 cup, chopped Turkey, Ground turkey, 93% lean, 16 oz Hunt's Diced Tomatoes, 411 gram Hunts Tomato Paste, 170 gram Kidney Beans-S&W PREMIUM, 2 cupCream of Buckwheat, 41 gram(s) Salt, .25 tsp
saute onions garlic cabbage and peppers
add ground turkey and simmer until cooked.
add canned foods
stir in buckwheat and salt.
simmer until thick
Serves 8
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EKWANT.
add ground turkey and simmer until cooked.
add canned foods
stir in buckwheat and salt.
simmer until thick
Serves 8
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EKWANT.
Nutritional Info Amount Per Serving
- Calories: 191.1
- Total Fat: 4.5 g
- Cholesterol: 40.0 mg
- Sodium: 533.8 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 5.6 g
- Protein: 16.0 g
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