huge asian salad with a whole fruit as a side
- Number of Servings: 1
Ingredients
* *Lucerne Eating Right - Sweet Butter Blend European Style Blend of Butter Lettuce and Radicchio, 3 cup * Red Ripe Tomatoes, 1 Italian tomato * *Walden Farm Mayo, 1 serving * Egg white, 2 serving * *House Food Tofu Shirataki Fettuccine Noodles, 2 oz marinate in * *Walden Farms Asian Dressing 2 tbsp, 2 tbsp cut and mix together,and have fruit on the side * *Carambola (Star-fruit), small fruit 3.5 inches, 1 serving tons of good vitamins Vitamin A 52.7 % Vitamin B-12 0.0 % Vitamin B-6 2.5 % Vitamin C 26.3 % Vitamin D 0.0 % Vitamin E 1.2 % Calcium 9.4 % Copper 2.3 % Folate 2.3 % Iron 8.6 % Magnesium 1.7 % Manganese 3.3 % Niacin 1.9 % Pantothenic Acid 1.5 % Phosphorus 1.5 % Riboflavin 1.8 % Selenium 0.4 % Thiamin 2.5 % Zinc 0.4 %
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LITTLEMISS9889.
Number of Servings: 1
Recipe submitted by SparkPeople user LITTLEMISS9889.
Nutritional Info Amount Per Serving
- Calories: 94.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 459.1 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 4.7 g
- Protein: 13.0 g