High protein squash pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
*Organic Butternut Squash Canned 1 cupCinnamon, ground, 1 tspegg white, fresh, 3 large Egg, fresh, 1 large Optimum Nutrition Gold Standard Whey Cake Batter, 1 scoopbaking soda 1 tsp
Mix all ingredients and cook as you would normally cook panckes
Serving Size: 8 4inch pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user ROCKNBUTTERFLY.
Serving Size: 8 4inch pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user ROCKNBUTTERFLY.
Nutritional Info Amount Per Serving
- Calories: 43.4
- Total Fat: 0.8 g
- Cholesterol: 26.9 mg
- Sodium: 46.9 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.7 g
- Protein: 5.5 g
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