Coconut Cream Pie - Gluten and dairy free

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
Crust:1 cup old fashioned oats1/4 cup brown rice flour1/4 cup whole unsalted almonds2 tsp honey (or agave nectar)3 T canola oilFilling:1 1/3 cup unsweetened coconut milk (So Delicious brand)1/2 cup coconut water1/3 cup evaporated palm sugar1/4 cup brown rice flour3 tsp coconut extract2 tsp vanilla extract
Directions
Preheat oven to 375 degrees. Lightly spray 9-inch pie pan with non-stick spray.

CRUST: Place the dry crust ingredients into a food processor and grind until a fine texture. Add honey and canola oil and combine until the mixture sticks together when squeezed in your hand.

Place in pie pan and press evenly over bottom and sides of pan.

Bake for 10 minutes or until the crust is lightly browned. Allow to cool before pouring in filling.

FILLING: Combine all filling ingredients in a medium saucepan. Stir constantly with a whisk until boiling continue for one minute longer.

Allow to stand for one minute before filling pie crust. Filling will solidify a little bit.

Place in refrigerator for at least 2 hours before serving. Pie should be firmly set.

Cut into 8-10 servings.

10 servings:
Cal: 157 Fat: 7.8g Carb: 20.5g Protein: 2.7g

8 servings:
Cal: 196 Fat: 9.7g Carb: 25.7g Protein: 3.3g

Serving Size: Makes 8-10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user CHRISTINEDION.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 156.9
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.4 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.7 g

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