Old Fashioned Cabbage Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 head of cabbage, chopped1 onion, chopped1/4 cup butter1/4 c floursalt and pepper to taste1 can chicken broth1 can Carnation evaporated milk, low fat1 cup mushrooms, chopped1 can peas6 chicken thighs, cooked, skin and bones removed
Cook chicken until done; remove skin and bones. Pull chicken into small chunks/shreds. Set aside.
Meanwhile, chop cabbage and cook in a large kettle of water until tender. In saucepan, saute onion and mushrooms in butter until tender. Stir in flour until smooth and well-blended. Add chicken broth and can of evaporated milk, stirring constantly over medium heat until smooth.
Drain water from cabbage and reserve if needed to thin the soup. Add the onions/mushrooms/soup base to the cabbage in the kettle. Add salt and pepper to taste. If too thick, add the reserved cabbage water until it is of the right consistency. Stir in a can of peas and the pulled chicken.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user DEB_BELIEVES.
Meanwhile, chop cabbage and cook in a large kettle of water until tender. In saucepan, saute onion and mushrooms in butter until tender. Stir in flour until smooth and well-blended. Add chicken broth and can of evaporated milk, stirring constantly over medium heat until smooth.
Drain water from cabbage and reserve if needed to thin the soup. Add the onions/mushrooms/soup base to the cabbage in the kettle. Add salt and pepper to taste. If too thick, add the reserved cabbage water until it is of the right consistency. Stir in a can of peas and the pulled chicken.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user DEB_BELIEVES.
Nutritional Info Amount Per Serving
- Calories: 365.1
- Total Fat: 13.7 g
- Cholesterol: 96.4 mg
- Sodium: 633.0 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 9.2 g
- Protein: 28.3 g
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