Chicken Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
3 chicken breasts (about 12 oz)2 cans fat free refried beans1 can black beans2 cans whole kernal corn1 packet taco seasoning1 packet hidden valley fiesta ranch dips seasoning mix2 cans chicken broth2 cans water
bake or boil chicken breasts. tear into smaller pieces when cool. add all indregients in large pot, bring to a boil, and simmer for 20 minutes.
serve over tortilla chips or with sour cream and shredded cheddar.
makes about 20 one-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user DRAGONFLY180.
serve over tortilla chips or with sour cream and shredded cheddar.
makes about 20 one-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user DRAGONFLY180.
Nutritional Info Amount Per Serving
- Calories: 133.5
- Total Fat: 0.8 g
- Cholesterol: 10.5 mg
- Sodium: 817.7 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 5.2 g
- Protein: 10.0 g
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