Tanya's Egg White Omelet

Name: Tanya''s Egg White Omelet Recipe
Yield: 1
Ingredients: 200g Simply Egg Whites; 1/2 cup canned mushrooms; 1/3 cup Kraft Tex Mex - shredded cheese; 1/4 cup sweet red pepper - chopped; 1/4 cup green onion chopped; Salt & Pepper to taste

(4)

Number of Servings: 1

Ingredients

200g Simply Egg Whites1/2 cup canned mushrooms1/3 cup Kraft Tex Mex - shredded cheese1/4 cup sweet red pepper - chopped1/4 cup green onion choppedSalt & Pepper to taste

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user ENTSDAD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 259.2
Total Fat: 9.7 g
Cholesterol: 30.0 mg
Sodium: 905.2 mg
Total Carbs: 9.6 g
Dietary Fiber: 4.0 g
Protein: 30.8 g

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Member Reviews

TPY2010
easy! - 2/28/10
TANSIM
Sooooo good! - 11/1/07