Spanakopita - 5 (238.4)
- Number of Servings: 5
Ingredients
Directions
Serving Size: Makes 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user LISAREITHER.
1 t. olive oil1 onion16 oz spinach, frozen chopped1 c. feta cheese, crumbled1/3 c. dill, fresh1/3 c. parsley, fresh1 egg1/8 t. nutmeg1/8 t. salt1/8 t. pepper8 phyllo dough sheets
Serving Size: Makes 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user LISAREITHER.
Nutritional Info Amount Per Serving
- Calories: 227.1
- Total Fat: 9.9 g
- Cholesterol: 50.5 mg
- Sodium: 848.7 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 3.1 g
- Protein: 14.8 g
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