Banana & Pineapple smoothie

Name: Banana & Pineapple smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Ingredients: Using 1/3 cup of a 500g cup of plain low fat yogurt. I don't use flavoured yogurt (like vanilla or such) since I don't want it to be a very sweet smoothie. It should rather be refreshing on a hot summer day! Low fat milk & grapefruit juice provide the desired drinkable consistency feel free to vary the amount of of both liquids. Use bananas for a smooth taste and as a base for the smoothie not to be too liquid. Add pineapple until desired taste - less for sweeter & more banana-like taste more for a fresh grapefruit & pineapple taste.

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

Using 1/3 cup of a 500g cup of plain low fat yogurt. I don't use flavoured yogurt (like vanilla or such) since I don't want it to be a very sweet smoothie. It should rather be refreshing on a hot summer day! Low fat milk & grapefruit juice provide the desired drinkable consistency, feel free to vary the amount of of both liquids. Use bananas for a smooth taste and as a base for the smoothie not to be too liquid. Add pineapple until desired taste - less for sweeter & more banana-like taste, more for a fresh grapefruit & pineapple taste.

Directions

Cut bananas in small slices, do the same with the pineapple. Put into a container together with milk, yogurt & grapefruit juice. Stir until it has deserved consistency.

Serving Size: makes about 5 small cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user LIOCORO.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving