Healthy Turkey Lasagna

Name: Healthy Turkey Lasagna Recipe
Prep time: 45 min
Cook time: 60 min
Total time: 105 min
Yield: 15
Ingredients: 2 lbs. Italian seasoned ground turkey; 1 tsp. salt; 1 tsp. ground black pepper; 2 T. basil; 2 T. oregano; 1 tsp. minced garlic; 32 oz (3 cups) no salt added tomato sauce; 3 cups fat free cottage cheese; 4 egg whites; 1 cup (48 tsp) parmesan cheese; 3 cups fat free mozzarella cheese shredded; 2 cups mushrooms sliced and sauteed; 6 oz. healthy harvest whole wheat lasagna noodles cooked and drained; 2 medium sized zuchinni sliced lengthwise

Minutes to Prepare: 45
Minutes to Cook: 60

Number of Servings: 15

Ingredients

2 lbs. Italian seasoned ground turkey1 tsp. salt1 tsp. ground black pepper2 T. basil2 T. oregano1 tsp. minced garlic32 oz (3 cups) no salt added tomato sauce3 cups fat free cottage cheese4 egg whites1 cup (48 tsp) parmesan cheese3 cups fat free mozzarella cheese, shredded2 cups mushrooms, sliced and sauteed6 oz. healthy harvest whole wheat lasagna noodles, cooked and drained2 medium sized zuchinni, sliced lengthwise

Directions

Brown meat, add spices, garlic, onions and mushrooms. Add tomato sauce and parmesan and set aside. In a separate bowl, fold together the egg whites and cottage cheese. Use 1 large pan (9X13) or 2 smaller pans. Brush bottom and sides of pan with olive oil. Place 3-4 noodles in the bottom of pan, then place 1/3 of the meat mixture on top. Next layer 1 cup of mozzarella cheese, then half of the cottage cheese mixture. Layer the zuchinni next, followed by 1/3 of the meat mixture, 1 cup of the mozzarella, and the rest of the cottage cheese mixture. Finish off with the remaining noodles, the last of the meat mixture and top with 1 cup of the mozzarella cheese. Bake at 350 degrees for 1 hour. Let lasagna sit for 15 minutes before serving.

Serving Size:�15

Number of Servings: 15

Recipe submitted by SparkPeople user SARAMICHEL14.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving