Mu Shu Vegetable
- Number of Servings: 6
Ingredients
3 tbsp Braggs Soy Seasoning1 1/2 tbsp minced ginger2 tbsp white wine2 teaspoons cornstarch3 cloves garlic1 1/2 tsp sesame oil1 tbsp canola oil.5 cup sliced leeks3 carrots chopped1 cup shiitake mushrooms sliced1 cup collard greens finely chopped1 cup kale finely chopped1 cup snap peas, finely chopped1/2 block xtra firm tofu
Mix first 6 ingredients and set aside. Saute carrot, leek, and mushrooms in canola oil for 2 minutes. Add other vegetables and saute 2 more minutes. Add tofu saute 1 minute. Add the additional ingredients and stir 1 minute.
I serve this on rice paper wraps with homemade peanut sauce. You can replace the collards and kale with napa cabbage.
Serving Size: makes 6 generous servings
Number of Servings: 6
Recipe submitted by SparkPeople user TINADOUS.
I serve this on rice paper wraps with homemade peanut sauce. You can replace the collards and kale with napa cabbage.
Serving Size: makes 6 generous servings
Number of Servings: 6
Recipe submitted by SparkPeople user TINADOUS.
Nutritional Info Amount Per Serving
- Calories: 125.1
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 514.2 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.7 g
- Protein: 6.6 g
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