Black Forest Roll Up

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
6 slices of black forest ham3 oz soft goat cheese
Directions
Spread a 1/2 ounce of goat cheese on one slice of ham and then roll it with the cheese side inside. You can eat the roll up as is or slice it up into pinwheels for easy to digest bites

The nutritional information is not included for the pickle, but if you decide to add a spear, you can roll the ham with cheese side in around the pickle. This can be eaten as the same above.

Serving Size: 1 serving is 1 rollup

Number of Servings: 6

Recipe submitted by SparkPeople user CLMANCHESTER.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 45.5
  • Total Fat: 3.2 g
  • Cholesterol: 10.7 mg
  • Sodium: 157.2 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.1 g

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