Strawberry whey protein shake

Name: Strawberry whey protein shake Recipe
Yield: 1
Ingredients: 1 scoop protein whey powder; 6-8 oz water; 1cup frozen strawberries

Number of Servings: 1

Ingredients

1 scoop protein whey powder6-8 oz water1cup frozen strawberries

Directions

Mix all ingredients in a blender, pour in a fancy glass or cup and enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JETTSNANA1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 185.1
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 15.8 mg
Total Carbs: 20.2 g
Dietary Fiber: 4.6 g
Protein: 25.3 g

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