Low Fat Fast Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
1 can refried black beans1 c Chi Chi's thick and chunky salsa1 1/4 c Mexican style taco cheese blend shredded cheese1/2 lb ground beef1/2 can olives2 full lavash bread (Joseph's Flax, oat bran & Whole Wheat reduced carb and reduced fat)1 sm onion chopped1 batch Granny's Enchilada Sauce recipe found in Spark recipe search.
brown hamburger with chopped onion. add 1/2 enchilada sauce and refried beans. mix layer bean mixture like lazana. first the beans, next olives, then a lavash bread. repeat 1x top with remaining enchilada sauce and cheese.
Bake 350 for 30 min. or until cheese is golden brown.
Serving Size: makes 18 pieces. Each serving measures 2.17" x 3"
Number of Servings: 18
Recipe submitted by SparkPeople user APEKELDER.
Bake 350 for 30 min. or until cheese is golden brown.
Serving Size: makes 18 pieces. Each serving measures 2.17" x 3"
Number of Servings: 18
Recipe submitted by SparkPeople user APEKELDER.
Nutritional Info Amount Per Serving
- Calories: 86.1
- Total Fat: 4.0 g
- Cholesterol: 14.2 mg
- Sodium: 313.1 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.0 g
- Protein: 6.9 g
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