Grilled Turkey with Corn, Tomato, & Sweet Pepper Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1-1/2 pounds ripe tomatoes, seeded and chopped 1-1/2 cups fresh corn kernels 1 large sweet red pepper, seeded and chopped 3/4 cup fresh cilantro leaves, coarsely chopped 1 jalapeņo pepper, seeded and finely chopped 2 tablespoons extra-virgin olive oil 2 tablespoons lime juice 3/4 teaspoon salt 1-1/4 pounds turkey cutlets 1/4 teaspoon black pepper Lime wedges
1. In a large bowl, stir together tomatoes, corn, red pepper, cilantro, jalapeņo, olive oil, lime juice and 1/2 teaspoon of the salt. Cover and refrigerate for 1 hour.
2. Heat grill to medium-high. Season the turkey with the remaining 1/4 teaspoon salt and the pepper.
3. Grill turkey about 2 minutes per side or until cooked through. Serve warm or at room temperature with the salsa and extra lime wedges.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANNE_SP.
2. Heat grill to medium-high. Season the turkey with the remaining 1/4 teaspoon salt and the pepper.
3. Grill turkey about 2 minutes per side or until cooked through. Serve warm or at room temperature with the salsa and extra lime wedges.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANNE_SP.
Nutritional Info Amount Per Serving
- Calories: 423.3
- Total Fat: 13.6 g
- Cholesterol: 117.3 mg
- Sodium: 569.7 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 4.2 g
- Protein: 54.6 g
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