Grilled Rosemary Chicken with Chunky Tomato-Avocada Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Ingredients:Olive Oil, 2 tbsp (remove)*Pompeian Red Wine Vinegar, 2 tbsp (remove)Rosemary, 1 tbsp (remove)Garlic, 4 tsp (remove)Salt, .25 tsp (remove)Pepper, black, .25 tsp (remove)Oregano, ground, 1 tsp (remove)Olive Oil, 1 tbsp (remove)*Pompeian Red Wine Vinegar, 2 tbsp (remove)Garlic, 1 clove (remove)*Grape Tomatoes, 2 cup (remove)*Kraft Feta Cheese with Oregano, Sun Dried Tomatoes and Cracked Peppercorns, .5 cup (remove)*1 tbsp avocado, 2 serving (remove)Chicken Breast, no skin, 12 ounces (remove)
Combine first 4 ingredients in large heavy duty zip top plastic bag. Place chicken between 2 sheets plastic wrap and pount to 1/4" thickness.Add chicken to bag and marinade. Discard Marinade. Place chicken on grill rack coated with cooking spray. Grill 3 - 4 minutes each side.
CHUNKY TOMATO SALSA:
Combine oregano, oil, vinegar & garlic in bowl; stir with whisk. Add eomato halves, cheese and avocado; toss gently Yield 4 servings. serving side 3/4 cup
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GRANNY2.
CHUNKY TOMATO SALSA:
Combine oregano, oil, vinegar & garlic in bowl; stir with whisk. Add eomato halves, cheese and avocado; toss gently Yield 4 servings. serving side 3/4 cup
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GRANNY2.
Nutritional Info Amount Per Serving
- Calories: 260.8
- Total Fat: 13.3 g
- Cholesterol: 54.3 mg
- Sodium: 396.4 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.3 g
- Protein: 22.9 g
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