No Fat Texas Caviar
- Minutes to Prepare:
- Number of Servings: 14
Ingredients
Texas Caviar2 cans black beans1 can black eyed peas1 green, yellow and red pepper chopped1 can white shoe peg corn1 bunch of green onions1 can stewed tomatoes w/jalepenos ( or 1 can Rotel)1 cup fresh tomatoes choppedSeason to taste with: chili powder, garlic powder, salt, pepper, cumin, cayenneMarinade: 1/3 c lemon juice, 1/3 c red wine vinegar
Tastes best if prepared and chilled overnight.
Serving Size: makes 14 1 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user CUTEDRSWIFE.
Serving Size: makes 14 1 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user CUTEDRSWIFE.
Nutritional Info Amount Per Serving
- Calories: 129.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 167.9 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 7.5 g
- Protein: 6.8 g
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