Banana-berry tofu smoothie 113C

Name: Banana-berry tofu smoothie 113C Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 6
Ingredients: 2C frozen blueberries; 1.8C apple juice; 400g silken tofu; 1small banana

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 6

Ingredients

2C frozen blueberries1.8C apple juice400g silken tofu1small banana

Directions

add ingredients to blender and wizz for 2mins, pour into cups and enjoy :P mmmmmmmmm

Serving Size: makes 6x 1C servings

Number of Servings: 6

Recipe submitted by SparkPeople user SARAHBROWN1105.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 113.0
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 6.2 mg
Total Carbs: 20.7 g
Dietary Fiber: 2.0 g
Protein: 3.6 g

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