French onion dip

Name: French onion dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 32
Ingredients: i packet onion soup mix; i cup sour cream reduced fat; 1 cup plain yogurt

Minutes to Prepare: 5

Number of Servings: 32

Ingredients

i packet onion soup mix i cup sour cream reduced fat1 cup plain yogurt

Directions

mix all ingredients in a bowl. cover and refrigerate until ready to use.

Serving Size: makes 32 2 tbs servings

Number of Servings: 32

Recipe submitted by SparkPeople user BELLJOANN.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 11.4
Total Fat: 0.0 g
Cholesterol: 0.2 mg
Sodium: 91.1 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.1 g
Protein: 0.9 g

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