Fresh corn and black bean salsa

Name: Fresh corn and black bean salsa Recipe
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: 1/2 bag of frozen corn thawed; 1 can of black beans drained and rinsed; 1 can roasted tomatoes drained well; 1/2 cup red onion diced small; 1 cup of parsley mince well; 1 tsp salt; 2 tsp pepper; 1-2 Tablespoons lime juice

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

1/2 bag of frozen corn, thawed1 can of black beans, drained and rinsed1 can roasted tomatoes drained well1/2 cup red onion, diced small1 cup of parsley, mince well1 tsp salt2 tsp pepper1-2 Tablespoons lime juice

Directions

Toss all the ingredients together and serve!

Serving Size: Makes about 12 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user KELLYTHECHEF.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 93.2
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 383.8 mg
Total Carbs: 14.9 g
Dietary Fiber: 2.8 g
Protein: 3.5 g

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