Chocolate Banana Smoothie

Name: Chocolate Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 4 oz Fat Free Vanilla Yogurt; 4 oz Fat Free Skim Milk; 4 ice cubes; 1 large banana; 1 T cocoa powder

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

4 oz Fat Free Vanilla Yogurt4 oz Fat Free Skim Milk4 ice cubes1 large banana1 T cocoa powder

Directions

blend all ingredients in a blender until smooth.

Serving Size: 2 servings approx. 6 oz each

Number of Servings: 2

Recipe submitted by SparkPeople user RMENTEER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 125.0
Total Fat: 0.6 g
Cholesterol: 2.5 mg
Sodium: 64.4 mg
Total Carbs: 26.5 g
Dietary Fiber: 2.1 g
Protein: 5.2 g

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Member Reviews

SOFT_VAL67
i tried this using chocolate flavored soy protein mix instead of cocoa powder and i had to blend blend to get out the lumps, but it was good - 5/5/11